Center of Muse - Creativity, Coaching, Community » belly dance

Belly Dance Fitness Boot Camp?

admin — Tue, 11 Oct 2011 23:20:15 +0000

Y’know those fitness programs where a drill instructor barks orders intended to scare you into fitness? This ain’t that.

While not easy, mind you, an hour a day four days a week of conditioning, flexibility, drills, skills, and choreography, as you can imagine will be a challenge. But you can also picture how good you’ll look and feel!

Just think of how jealous they’ll be when you show up at Thanksgiving dinner feeling strong, sexy & confident!

We want to beta test this curriculum on a few select participants in the month of November. When it rolls out in January, it’ll be priced just like those other guys. But if you are selected to be our victim… er rather tester – You’ll get the whole shebang for less than $7 per class! Woot!

Eligible candidates will commit to being early for class 8-9 am M-Th, and will make ALL classes. (No class Thanksgiving Day) She should have an intense desire to learn, a fierceness to become more confident, and a willingness to love her body as it is and as it will become. Most of all, she must have a positive attitude, as negativity will NOT be tolerated. (Or refunded.)

We’ll be promoting and accepting applications over the next two weeks with the tribe being announced the last week in October.

Belly Dance, Zumba discounts on Facebook!

admin — Sat, 27 Aug 2011 20:34:13 +0000

Have you always wanted to try belly dancing? Zumba curious? Need a mid-week stretch to get you through?

Sure you could drop in at $5-15 a pop. Or get a monthly deal of $40 for a month of one class, such as American Tribal Belly Dance for Beginner and Intermediate dancers. And it’s a great deal!

But, if you want the ultimate back to school discount deal, go to Center of Muse on Facebook and like us! You’ll get access to the deal that’s cheaper than doing two classes per month!

Be sure to spread the word to your Halloween crazy friends! We’ll be doing music of the dark & spooky Autumn season!

Belly Dance Class

admin — Wed, 15 Sep 2010 15:15:56 +0000

Our Fusion Style Belly Dance classes bring folk elements from ancient Egypt, Persia, Arabia, Greece, Turkey, Spain, Morocco together with modern American Tribal influences for an amazing experience for “Our Tribe.”

Join Our Tribe at Center of Muse and learn the ancient and exotic art of belly dance. Feel better about your body in two lessons. Feel like a dancer in six!

Check out our three step process, grab some friends. Then select a class that’s right for you!

Step 1: Belly Dance Basics of Movement: balance, conditioning, technique. Even if you’re just getting off the couch, you will be able to learn belly dance.

Step 2: Belly Dance Combination Moves: Once you know the basic moves, we add them into combinations. We choreograph together in each class to use what works for your body.

Step 3: Belly Dance Styling: Now that you know the basics and some combinations, we add the style. Making each move your own and adding flavor of the music.

Current Class Offering

Belly Dance for Absolute Beginners

Belly Dance for Absolute Beginners

Saturdays 1:30-2:30PM

No dance experience needed. Even if you’re new to moving your body, we’ll start at the very beginning. Focus on balance, moves, style, poise.

Single Class: $10

Use your credit card or PayPal to buy the 6 Pack securely online: $45

Location: 3700 Meachem Rd, Racine (Yun’s Academy)

Abs/Core for Belly Dance

Saturdays 2:30-3:00PM

Half hour of core conditioning to strengthen your belly dance performance.

Single Class: $6 ($3 with Belly Dance Class)

6 pack Abs: $30 ($18 with Belly Dance Pack)

Location: 3700 Meachem Rd., Racine

Belly Dance Instructor Meg Meyer specializes in beginning dancers, often women with little or no dance experience, rhythm, but with a desire to learn.

Feel better about your body, build your sensual confidence, and learn how to rock your curves with Meg!